Helping to eliminate your back pain, because your pregnancy should be joyful not painful!


During pregnancy, it’s very important to take care of your lower back.

That's why we are passionate about empowering you to greatly reduce and even eliminate your back pain without drugs!

Many women experience constant back pain and have difficulty working, driving, or even just taking care of their everyday family responsibilities as their pregnancy progresses.

So we created a unique "belly band style" support specifically for you!

Some of our customers call it a "miracle brace".

Try it for yourself, risk free!


Our patented design  helps eliminate back pain during pregnancy! 

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Strong lower back support with a silky design! 

Staying active is key to a healthy pregnancy, so don't let pain stop you.

Our innovative, patented design uses soft, flexible fabric so you can experience pain relief while doing yoga, swimming, hiking or just trekking to Whole Foods.  We've gotten serious love from nurses, teachers, and mamas-to-be who have to work on their feet all day.

Easy to wear, and wash! Get the everyday  lower back support you need to continue working, exercising, and enjoying an active lifestyle.

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Invisible Under Clothes!

You love looking your best, so we've designed our Zero Compression maternity brace to be an invisible helper in your wardrobe.

No lines or bumps to ruin your Instagram feed. Just smooth support, so you can smile pain free!

So whether you're rocking looks from Nordstroms, Asos, Pea in the Pod, or lounging in your favorite Target PJ's,  your look will be seamless.

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Relieves back pain almost instantly...without drugs!

Back pain has many causes...sciatica...bulging disks...injuries. Add a pregnancy on top of that and it's even more difficult.

That's why we are so proud that our brace has helped mamas stay off pain medication which may effect and potentially hurt the baby.

 If you're expecting a multiple birth, you may even call us your "bestie". 😉

Learn easy ways to pamper and strengthen your back so you can enjoy your pregnancy!

Subscribe to our mailing list for special offers and resources, including our special report, "5 Quick Ways To Relieve Pregnancy Back Pain".

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Read why "moms-to-be" love our Zero Compression Back Brace!

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Annel's review...

Relief from sciatica pain!

I had an amazing experience with this brace. This was my second pregnancy and I suffered with sciatica pain since the beginning of the second trimester. I've also had some injuries at work in the past that affected my sciatica which my pregnancy aggravated.

I was wondering how was I gonna continue working... deliver naturally...and cope with the pain. How I was going to continue with my daily routine that also includes taking care of my daughter, which can be very physical!

Then I stumbled upon this miracle. I was able to deliver a healthy baby this month throught a vbac ( vaginal after c section ) and this would have not been possible without the help of this device . Thank you for making a difference in my pregnancy!


Shannon's review...

I can now teach without having to sit.

“I am currently 29 weeks pregnant, and I have been wearing the pregnancy belt for 4 weeks. At about 25 weeks my lower back really started to hurt . I am a teacher and I am on my feet all day. I didn’t know how I was going to make it another 12 weeks. It wasn’t until I began wearing the Zero Compression maternity Back Brace that I felt a world of difference. I can now teach without having to sit. My back feels wonderful. I recommend this belt to anyone who is experiencing any type of Back pain”

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Fernanda's review...

This makes the day more enjoyable...

“This makes the day more enjoyable now that I’ not in so much pain. Thanks!!!”

"There are so many beautiful things to focus on during your pregnancy. Back pain shouldn't be one of them!"

- Rosalie, founder of Zero Compression Back Brace

Rosalie Dudkiewicz


As a registered nurse and inventor of the Zero Compression Back Brace,  my passion is to help end your back pain, so that you can enjoy your pregnancy.

I suffered from back pain so bad I couldn’t work, couldn’t get out of bed, and really felt hopeless.

I prayed and prayed for an end to my back pain and to understand why I was in so much pain. I saw doctors who wanted to do surgery, but I did not want all the risks. I tried other solutions but nothing gave me relief.  I knew there had to be a natural, drug free solution to my pain.

Finally I began to get the idea for my unique design. I bought a sewing machine, studied the spine, and after much trial and error,  handcrafted a design that immediately ended my back pain by relieving the compression on my spine.  It truly was a miracle. I created a version for men, women, and a special pregnancy brace.

Since then 4 out of 5 of my customers have reported amazing success and relief from back pain with my design.

There is nothing else on the market comparable to the Zero Compression Back Brace, which is so unique it’s got a patent from the USPTO.

Don’t settle for any belly band or brace. Get the patented Zero Compression Back Brace today!

I am so sure it will help you, I”m offering a two week trial. Try it for two weeks and if it doesn’t work for you, return it for a full refund!

rosalie at american university

Our Blog

Learn more about the causes of back pain during pregnancy, and natural ways to find relief!

10 ways Zero Compression back brace helps alleviate pregnancy back pain.

Zero Compression Back Brace Helps Relieve Pregnancy Back Pain

By Rosalie | Feb 17, 2019

If you’re suffering from intense back pain, you should definitely consult your doctor or midwife. When you do, they’ll likely recommend a pregnancy support brace for lower back pain. Our Zero Compression maternity back brace is specifically designed to relieve back pain even sciatica pain. Learn 10 ways our brace may help relieve your pregnancy back pain!

Read More
zero compression maternity back brace, 5 drug free remedies for third trimester back pain

5 Drug Free Remedies for Third Trimester Back Pain

By Rosalie | Feb 3, 2019

If you’re looking for 5 natural ways to end third trimester back pain, you’re in the right place. You’re so close to the end of your pregnancy excited to meet your little munchkin! For most people the third trimester is a joyful time. You’re beginning to feel the baby move, and maybe even kick. Your…

Read More
reduce inflammation during your pregnancy

Inflammation during pregnancy linked with unborn brain development

By Rosalie | Jan 23, 2019

​We all know managing stress and staying fit while pregnant can help protect your baby’s health. But a new study by the National Institute of Health has linked inflammation to unborn child’s brain development. In fact, it may be connected to autism and ADHD. Learn 6 ways to naturally reduce inflammation during your pregnancy. Inflammation can cause joint pain and even pregnancy…

Read More

Natural Pregnancy Back Pain Relief In Your Second Trimester

By Rosalie | Jan 8, 2019

Most women begin to experience back pain during the second half of pregnancy. You may even be feeling soreness in your lower back and even hip pain. Read more to learn why and 2 ways you can naturally relieve pregnancy back pain. 

Read More

Insomnia during pregnancy

By Rosalie | Dec 26, 2018

Are you having a hard time sleeping while pregnant? Now that you’re pregnant is it harder to sleep, not easier? You’d think that the extra work your body is doing would help you rest more deeply. Instead your sleep is disturbed, you’re tired during the day and having a hard time winding down at night.…

Read More

Most Popular Baby Names of 2018

By Rosalie | Dec 20, 2018

I am so excited to share this year’s list of most popular baby names for 2018, which is produced over on This list is not only for popular names in the US, it measures international interest in baby names based on which names attract the most views from their visitors. They’ve put together all…

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5 Best Cookbooks for a healthy pregnancy

By Rosalie | Dec 18, 2018

Eating healthy when you’re pregnant can seem overwhelming! That’s why I’ve put together this list of 5 great pregnancy cookbooks every mom should have! 1. Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition Written by Lily Nichols, Real Food for Pregnancy is a comprehensive book that explains how to eat so…

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Sciatica and Pregnancy Back Pain Relief

By Rosalie | Dec 12, 2018

Are you suffering from lower back pain during your pregnancy or is your pregnancy making your sciatica worse? I Back pain during your pregnancy can be excruciating, especially since life keeps going on. You still have weeks left at work, and bills to pay, and groceries to buy, and rooms to clean. But I’ve got…

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Sharp back pain during pregnancy – What it could mean and how to relieve it naturally

By Rosalie | Dec 12, 2018

In this article you’ll learn the 5 common causes for sharp back pain during pregnancy and the best natural solutions that have been proven to work for most moms-to-be.  There are many common and uncommon causes for sharp back pain during pregnancy, but be encouraged! I’ve got one new solution, and a couple of “tried…

Read More

... 4 out of 5 of our customers have reported amazing success and relief from back pain...

The Zero Compression back brace has helped thousands of people break free from back pain!

We are proud to share that our Zero compression back brace designs for Men, Women and Maternity has earned 4.5+ out of 5 stars from hundreds of reviews.

We're so sure you'll love it, we stand behind our product and offer a full refund guarantee! 

Experience drug free back pain relief today!

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